Here we Are Again....

Feeling self conscious again. I mean I look fabulous. Right? Not trying to second guess myself but Im feeling a little....thick. Yeah. So I ran the Tough Mudder 2 weeks ago, Im fucking awesome. Let em just throw that out there. I really am. Thick and awesome. I couldn't post half the pictures because if I was squatting, bent over and even just standing my stomach stuck out like I was 6 months pregnant. Not terribly attractive. There were some other more flattering shots.

Yeah fuck the Everest Obstacle

Ok, so Mark went to the Doctors. His cholesterol and triglycerides arent horrible, but they arent good. So we both need to eat healthier, exercise more and lose fat. I know Ive said it 100 times.

So here we go again. Hopefully not yo-yoing again. Please?

So tonight we are going shopping, his Dr recommended shopping on the outside walls of the store, where the HEALTHY non processed foods are. Ok, sounds easy enough. I went to my fit food's website. And Im kinda stealing their ideas. Prepackage foods for meals, lots of veggies, less sugar, more flavors/spices and tons of tupperware. Right? Easy enough?

Ill take pictures and mention what all I put in the containers. Maybe. Well will need lunch/dinner and snacks, breakfast. All that fun stuff. Vitamins and water. Exercise. Well thats waiting until monday. Says Mark. Monday-Friday. Every night at 830p. Cardio everyday. Weight lifting M/W/F.

Goal: Cristel 10+ lbs loss, Mark 15+ lbs loss. That's doable.